Creation Coach
Andrew Lawrence
-
L3 Personal Trainer
-
L1 Strength and Conditioning Coach
-
PN1 Qualified Precision Nutrition Coach
-
Certified CrossFit Judge
-
Adaptive Fitness for Children
-
DNA FIT
-
L4 Sports Massage Practitioner
-
K Tape Application Cert
About
Andrew Lawrence
Certified Fitness Trainer
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, improve mobility/flexibility or generally look and feel better, Andy can help you achieve your goals. Using a functional, yet fun approach he’ll help give you an edge – an edge in performance, an edge in health, and an edge in life, whatever your current situation.
Andy’s philosophy focuses on continual lifelong learning as he works towards enhancing the well-being of his clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life.
Andy can help transform your quality of life through active participation in regular fitness activities and the integration of guided training plans, nutrition and lifestyle coaching to make your health goals become a reality, in a caring, fun, and dynamic environment.
Andy's is active member of the local Crossfit Community and draws upon this training methodology to achieve clients results. Andy regularly competes in national and regional Crossfit events having podiumed at several events with his team and is currently personally ranked 16th in his age group for the UK.