| Personal Fitness Training for Ante/Post Natal Women |
| Having an exercise routine during and after pregnancy has many benefits. Being able to cope with physiological changes, improving psychological wellbeing, and easing the course of labour can all result from exercising at this important time. Exercise can also aid with speeding recovery after pregnancy where physiological changes can last for longer than six months. |
If you currently exercise or are thinking of starting an exercise programme and would
like safe, effective guidance through your pregnancy, then let Creation Lifestyle
Solutions help you. Chris is able to make sure you keep active during and after your
pregnancy in a way which provides both health and security for both you and your
baby
like safe, effective guidance through your pregnancy, then let Creation Lifestyle
Solutions help you. Chris is able to make sure you keep active during and after your
pregnancy in a way which provides both health and security for both you and your
baby
Please contact Chris for a relaxed and confidential chat on how starting or
maintaining exercise during pregnancy can help you.
maintaining exercise during pregnancy can help you.
| Ante / Post Natal Personal Training |
8 sessions ₤175 16 sessions ₤325 24 sessions ₤475 If you would like to exercise during pregnancy in the comfort and privacy of your own home, a supplement of ₤5 is required for every session |
Copyright Creation PT 2005. All Rights Reserved
 | |  | |  |
 |  |  |  |  |
